Therapeutic Henna Artist and Coach

Embark on a healing journey with Henna and mindfulness

Connect to your heart and body using skin as a canvas, to reveal the beauty within you!

Workshops & Events

Upcoming

Henna Wellbeing Workshops

Mindful henna wellbeing workshops
our mindful workshops allow the participants to experience practising being mindful and explore creativity by drawing beautiful Henna designs, using their skin as a canvas, in a safe space.

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Mindful Henna collaboration with Cardiff University SPARCS

Mindful Henna collaborated with Cardiff University SPARCS to connect people with Cardiff’s creative community. We held henna sessions at the Remaker Space, celebrating cultural diversity and artistic expression.

These sessions focused on young people with additional needs, using henna and batik to enhance well-being and mental health. We also engaged marginalized women, helping them develop skills as henna artists. This was funded by Arts Council Wales as part of the Rekindle and Inspire project.

History of Henna

Henna, also known as ‘mehndi’ in South Asian culture, has a rich and diverse history spanning thousands of years.

Here’s a brief overview of the history of Henna:

1. Ancient Roots:

The use of Henna dates back over 5,000 years, with its origins believed to be in regions of Egypt and the Middle East. It was initially used for its cooling properties on the skin in hot climates.

2. Cultural Significance:

Henna is closely associated with numerous cultures and religions. It's been used in traditional ceremonies and celebrations, such as weddings, festivals, and religious rituals.

3. Geographic Spread:

Over time, the use of Henna spread across Asia and Africa, adapting to each region's unique artistic styles and cultural practices. Different regions developed their distinct Henna traditions and designs.

4. Spiritual Qualities:

Some cultures believed Henna possessed protective and mystical qualities. People used henna to ward off negative energies, provide blessings and bring good luck.

5. Body Art and Fashion:

Henna gradually evolved into a form of body art and fashion. It gained popularity in the Western world during the 20th century as a temporary tattoo and body adornment.

6. Contemporary Usage:

Today, Henna is enjoyed worldwide as a form of body art. Its intricate designs and temporary nature make it a popular choice for people looking to adorn their skin for special occasions or as a personal expression of creativity.

7. Commercial Henna:

The commercialisation of Henna has led to the availability of pre-made Henna paste and cones, developing into its own sub-category in the Art industry.

8. Artistic Innovation:

Contemporary Henna artists continue to push the boundaries of Henna art, creating innovative and elaborate designs. Some Henna artists expand their repertoire to include white Henna, glitter Henna, and other variations.

Henna has remained a symbol of beauty, celebration, and cultural expression, and it continues to captivate people with its intricate designs and temporary body art.

Health Benefits of Henna

Anti Inflammatory

Reduces inflammation as Henna acts as a natural coolant and absorbs the excess heat of the body. Great for reducing arthritic pain.

Antiseptic Properties

Helps in regulating blood circulation inside the body.

Pain Relief

Traditionally, Henna was widely used for the purpose of getting relief from the pain of arthritis.

Relieves Stress

The aroma of Henna helps calm the nerves due to the fragrance and relaxes the mind and body.

Rapid Skin Healing

The coagulant nature of the Henna also helps in healing the wounds by speeding the process of clot formation.

Spiritual Benefits

Some cultures believe the Henna designs on the skin protect from evil eye and negative energy too!

Hi! I'm Sam Hussain, a
Creative Henna artist
& Wellbeing coach

I’m an intuitive Henna artist with over two decades of experience, known for my creative flair and extensive involvement in community projects empowering women to embrace their creativity.

My work extends to collaborating with diverse organisations and communities, particularly empowering women from ethnically diverse backgrounds to embrace creativity and explore careers promoting increased representation.

Other Creative Work

Creative Practitioner

Passionately transforming ideas into captivating works of art, constantly pushing boundaries and motivating individuals to embrace their creativity.

Mural Artist

Transform your indoor and outdoor spaces with custom mural artistry, including collaborative projects, restoration, and event installations, tailored to your preferences.

Textile Tutor

As a textile tutor specializing in batik, embroidery and textiles, I offer comprehensive instruction to help you master the art of creating stunning textile designs and patterns.

Singer / Songwriter

Being a creative individual, I also dedicate time to singing and songwriting. Combining these musical pursuits with my other services provides an opportunity to explore and nurture your diverse creative talents.

Testimonials

"Let's Get Creative and Stay Mindful Together"

I am delighted that you’re interested in my events or workshops. Please use the form to get in touch with any booking requests, questions, or inquiries you may have. I will respond to you as soon as possible.

Bookings & Enquiries

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